ABOUT ZUMBA® FITNESS
ZUMBA FITNESS®. MOVING THE WORLD TO A NEW BEAT.
It is the latest fitness craze sweeping the world!
Zumba is part exercise class, part dance class…. And is a fusion of Latin and international music and dance moves like Merange, Salsa, Cumbia, Hip Hop, Belly Dancing, Calypso bollywood and Flamenco…students say it's never boring.
Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that’s moving millions of people toward joy and health.
Zumba is the latest fitness phenomenon. It's taking over the world! It's in 30 different countries, and there are thousands of people attending Zumba Classes in every state in the U.S!
Let us help you to get certified and start making money teaching Zumba Gold to the elderly with us.
It pays well, and lets you hone your skills as Zumba Teacher for the day that you choose to teach your own classes!
Zumba® Fitness – When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and their energy levels are soaring! There’s no other fitness class like a Zumba Fitness-Party. It’s easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.
Zumba Gold® – Zumba Gold targets the largest growing segment of the population: baby boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all the elements the Zumba Fitness-Party is known for: the zesty Latin music, like salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow moves; and the invigorating, party-like atmosphere. Active older adults want camaraderie, excitement and fitness as a regular part of their weekly schedule. Zumba Gold is the perfect fit. It’s a dance-fitness class that feels friendly, and most of all, fun.
There are over 20,000 instructors teaching Zumba in thirty-five countries. But there are still never enough Instructors!
The principle behind Zumba is incredibly simple: get fit, have fun. That’s it. There are no complicated moves to learn and you don’t need the coordination of a standard aerobics class – or the partner you’d require for a traditional salsa class.
Best of all, the music is so infectious that you barely even notice you’re exercising. ‘It’s like being at a party,’
It is easy-to-follow so people don’t have to think too much about what they’re doing and can just get into it. Then of course the music is great, and just makes you want to dance.
It’s a cardio-based workout which also helps tone and sculpt the body and It’s a great way to lose weight, to increase strength and coordination, and to foster self-esteem and pure happiness! That is why so many people love it and get addicted to it.
There’s a Zumba for nearly everyone, whether you’re seventeen (clad in clingy dance gear) or seventy (firmly in baggy t-shirt and bottoms). Zumba Gold classes are aimed specifically at older people (you can even do Zumba sitting in a chair) while a new Zumba Kids programme is being rolled out later in the year However much you might baulk at the idea of shaking your booty to a swinging Latin beat, it seems that, in the coming months, no-one in the UK is going to be immune from Zumba. In fact, don’t even try to resist: give in, get up and join the party.
Read more about Zumba at www. Zumba.com
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